Looking On The Bright Side of

The Ways In Which Divorce Affects Health

Divorce is essentially dissolving of a marriage through a court or any other kind of legal system. People prefer divorce in a bid to extensively part ways and to be no longer recognized legally as another's the spouse. Whether it was a major disagreement or just a desire to separate, divorce brings about a lot of changes in the individual's lives. And additionally, for some people, acceptance of these changes becomes problematic and leads to numerous effects. These effects may find themselves extending to the health of an individual. Explained in the following paragraphs are some of how divorce can cause effects on your health.

A rise in anxiety levels can be an inevitable effect of divorce. Anxiety levels are essentially distress levels that affect someone as soon as you have been through a tough time. It is all about mulling over the fears and worries of your every-day life. Its symptoms include fast breathing, rapid heartbeats and a lot of consistent sweating. When you are used to having a certain person in your life, losing them causes you to live in fear of having to lose someone else again in the same way. It is advised that you rid of your normal habits to avoid being over-anxious.

The other way in which divorce can affect you is by causing changes in your weight. When you get to this point, it becomes very easy to gain or lose weight. Most people who go into depressions after a divorce usually end up shedding weight because they have changed their patterns of eating. Other people will indulge themselves in what is known as 'stress-eating' for comfort and end up gaining a considerable amount of weight. Others will, however, go into a period of stress-eating and eventually gain a lot of weight. So, the aspect of changes in weight will be triggered by a change in eating behaviour.

Divorce can also lead to a heightened level of abusing drugs and substances. Divorce usually means a lot of that which you had joint management ends up becoming shared or just as well one party ends up losing authority over. For instance, if you both had children, you find that custody falls to one parent and the other party is forced only to see them while following a few highlighted guidelines. Losing aspects such as these cause individuals to fall into a deep depression and end up befriending drugs for comfort. With time, this becomes a regular habit and in the end a disease that they cannot just heal from. As time goes by, the drugs take effect ruining the life of the abuser with diseases such as lung cancer and other related.